How mata Can Help You
As a Functional Medicine Certified Health Coach, I will work with you using the principles of Functional Medicine to consider how all tenets of your life come together to support your health and wellbeing.
I meet you where you are, and together, we create a plan personalizing your lifestyle and environmental factors that may include nutrition, movement, stress management, sleep and relaxation and relationships, to restore balance to your body and achieve long-lasting vibrant health and longevity.
What I Promise for Our First Session
I look forward to meeting with you, but before you book, let’s make sure we are the right fit, so that I can deliver what I promised, and you can benefit from the encounter.
I want to know more about you, what health challenges you have been dealing with and any details that will help us discover the root causes of your health concerns.
1
You will leave our session understanding how to address the root causes that we uncover and at least one thing to change immediately.
2
We will discuss whether I am the right practitioner to guide you through the process of Re:Writing your health story, and talk about how it works.
3
Who Is This For?
You have decided it is time to take your wellbeing into your own hands and Re:Write your health story
You are open to coaching from someone who may challenge your beliefs about what will help you get back to being a healthy person
You are ready to invest in your health
You are ready to connect deeply with someone, so that you can feel heard, supported and equipped with the tools and knowledge you need (rather than relying on cookie-cutter formulas) to have lifelong lasting health and vitality and live a full, resonant life
Who Is This Not For?
If you refuse to look deep into a root cause of your health concerns
If you cannot be honest with yourself and with me
If you cannot work with somebody who has got your back in the most kind and compassionate way but will also kick your butt, when called for
